Can Dogs Eat Edamame?

Can dogs eat edamame, you may ask? While many dog owners keep their dogs on a strict meat diet, some give the occasional vegetable.

There are plenty of vegetables that are excellent for dogs! And you may be surprised to learn that these are not just the common ones like potatoes and carrots.

Vegetables like edamame beans or even root vegetables like jicama are also excellent to feed dogs.

Let’s get into it!

Short Answer To “Can Dogs Eat Edamame Beans?”


The answer to can dogs eat edamame is yes! These beans are packed with omega-3, calcium, and vitamin C. Therefore, they are very nutritious for dogs.

There are many health benefits edamame beans can provide your dog hence the reason they are good.

Yet, when feeding your dog edamame, you should do so with caution as some dogs may be allergic to soy.

Therefore, it is essential first to understand how to feed your dog edamame and its side effects. Here is an excellent guideline for feeding your dog edamame beans.

What Are Edamame Beans?

Edamame beans are very popular in the cuisines of East Asian culture. These beans are immature soybeans that are served in their pods.

Unlike mature soybeans that are light brown, tan, or beige, edamame is green.

Edamame beans are considered a delicacy, and one can often find them in many frozen vegetable mixes. One can boil or steam them, eat them with other condiments, or add them to a salad.

For dogs, they are best prepared without seasoning, and they make great sources of protein and fiber.

Is Edamame Toxic to Dogs?


Certain foods like onions and garlic are great for humans but dangerous for dogs. Luckily, edamame beans are not one of them!

Edamame beans are an excellent choice if you want to feed your pup more vegetables. Edamame is not toxic for dogs, and it does not pose any significant health risks to dogs.

Nonetheless, if you want to incorporate this ingredient into your dog’s diet, you should not give him a handful from the start.

It is better to first give him one or two beans at the beginning to see how his system responds.

Any new food, including edamame, should be given with caution the first time.

The only way to be sure that the new food won’t cause your dog to vomit or have diarrhea is to make a slow introduction.

What Are The Possible Side Effects Of Edamame On Dogs?

Since edamame beans are not toxic for dogs, you should not worry about any acute side effects. The most common side effect of edamame on dogs is bloating.

This can happen if they overeat edamame at once.

An overload of edamame can also cause gas which will be most unpleasant for you.

Furthermore, vomiting and diarrhea can also occur in dogs due to excess fiber from eating too many edamame beans.

Are Soybeans Toxic To Dogs?

Don’t be fooled just because edamame does not look like traditional white soybeans; edamame is none other than immature soybeans.

Many pet owners avoid giving soybeans to their canines because of possible allergic reactions [1].

However, dogs are much more equipped than straight carnivores to eat plant materials.

They have enzymes to help them digest these types of food while other canines like wild dogs and wolves don’t.

Soy, in general, can cause allergic reactions in dogs, but it is a minimal offender compared to other food types such as dairy and wheat.

If your dog’s digestive system does not break down the soy into protein, it can cause an allergic reaction.

Nevertheless, in most cases, a dog’s system knows how to handle soy that is found in soybeans.

Therefore it is crucial to understand, while soybeans or edamame beans are fine for dogs, an allergic reaction may occur.

Always consult your veterinarian if you are uncertain, and make sure to monitor your dog when giving soy-based foods.

What Health Benefits Does Edamame Hold For Dogs?


Edamame is rich in protein, omega-3 fatty acids, and is a great source of fiber. A measure of 155 grams (one cup) of cooked edamame contains about 18.5 grams of protein.

Even though edamame is not as high-quality as animal protein, they are still outstanding. And they provide essential amino acids, unlike other plant proteins that do not.

Your dog can benefit from eating edamame because it is excellent for digestive health and can help manage a dog’s weight.

Furthermore, edamame is excellent for dogs because it will keep your pup’s skin and fur in a healthy condition. This is because they contain healthy polyunsaturated fats.

One will also find plenty of vitamins and minerals in edamame, including folate, vitamin K1, thiamine, copper, iron, riboflavin, and manganese.

When one considers edamame’s nutritional value, it is evident why this vegetable is excellent for dogs.

Not only are these nutrients ideal for a dog’s immune system, but they can reduce the risk of diabetes in dogs.

How To Prepare Edamame For Your Dog?

If you want to make edamame beans a part of your doggo diet, you must know how to prepare them. While humans can eat edamame steamed, baked, or fried with flavoring, dogs should not.

Adding seasoning to your dogs’ edamame meal is not recommended, nor is it needed. Not even salt is necessary.

Dogs can easily be allergic to some of the ingredients or additives that are in the seasoning. And your pup does not need an overload of salt as it is unhealthy for him.

Any dog that consumes too much salt risks the chance of getting salt poisoning [2].

Why give your dog something unhealthy like Goldfish crackers, if you can give fresh, raw edamame beans as a snack instead. These beans are crunchy and make a delicious treat for dogs just as they are.

Dogs can even have frozen edamame as a treat. But for those who are wondering, “can a dog eat cooked edamame?”; Yes, they can!

The best way to prepare edamame beans for your dog is by cooking them. Steaming, on the other hand, will keep most of the nutrients.

Cooked edamame can be given to your dog as is or mixed in with their dog food.

You should avoid giving your dog fried edamame or any other fried food. Fried foods are not suitable for dogs as it increases the chances of pancreatic inflammation in dogs. This can infect their intestines.

Edamame that is baked and prepared in fats, salts, or other foods should also be avoided. Dogs that overeat fats can develop clogged arteries.

While some dogs like to eat edamame beans with pods and all, you might want to remove the beans from the pods.

Because the pods can be a choking hazard for your dog, it is best to stay clear of the pods and feed the beans to your dog.

How Much Edamame Can My Dog Eat?

First of all, one must remember that each dog is different, and what might be okay for one pup might not be suitable for another. The amount your dog can consume will also depend on its size.

If your dog tends to develop an upset stomach after certain foods, you should keep his edamame intake to a minimum. Three or four beans per day are usually recommended.

Too much edamame beans can lead to diarrhea or vomiting. If you are uncertain about how much to feed him, it is best to discuss it with your vet.

Either way, even a couple of edamame beans a week, as a treat or mixed into his food, will be a great addition to his menu.

How Many Calories Does Edamame Have?

In one cup of cooked edamame, you will find about 189 calories, which is a decent amount for a dog.

It is essential to take note of how many calories your dog consumes from snacks. This is so that you can determine how much of their regular dog food you should give them on that day [3].

Are Edamame Pods Edible?

It is not recommended to feed edamame pods to your dog because they are pretty rough, making them hard to digest.

Edamame pods can also be a choking hazard for smaller pups. For edamame pods to be edible, they need a significant amount of boiling.

When feeding your dog edamame, make sure to take the beans out of the pods.

Do Dogs Love Edamame?

Dogs tend to like foods that contain high protein, like edamame. So unless your dog is a fussy eater, he will fall in love with edamame right away.

You might have noticed that certain vegetables are eww to your dog. But strangely, they tend to love veggies like broccoli.

Just like broccoli is an incredible source of roughage and protein, so is edamame. Therefore the chance of your dog liking edamame is excellent.

Read Also: Can Dogs Eat Yeast

Conclusion To “Can Dogs Eat Edamame?”

Next time you are preparing this healthy vegetable for yourself, you don’t have to wonder, “can dogs eat edamame?”. Not only are edamame beans healthy for you, but for your canine friend as well!

So do not hesitate to throw your dog an edamame bean or two to see how he likes it.

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